
Mindfulness Podcast: Raven Sexton's Blackbird Diaries
Essays and conversations from the deeper end of the inner world

Essays and conversations from the deeper end of the inner world
· Blackbird Diaries explores shadow work, spiritual integrity, creativity, and meaning through long-form writing and thoughtful conversation.
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Blackbird Diaries is a space for thoughtful reflection and honest inquiry. These essays explore shadow, integrity, creativity, and meaning—written for those who value depth over performance and are willing to sit with complexity rather than rush past it.
The Blackbird Diaries Podcast offers conversations shaped by lived experience, reflection, and discernment. These episodes explore shadow, integrity, creativity, and meaning through thoughtful dialogue—created for listeners who prefer depth over spectacle and substance over soundbites.
Let me know what you'd like to hear more about


The Blackbird's Quill is a new addition to the Diaries. It only made sense to offer useful merchandise that reflects the philosophy of the podcast and blogs. The shop will be offering mugs (for drinking your coffee, tea or whiskey while listening), notebooks and journals for your Shadow Work and other private scribblings, totes to carry the notebooks, clothing and a list of other goodies as fast as I can add them. Some will be thought provoking and others just for fun. Hope you enjoy and wear the Blackbird Diaries logo with pride.
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